Newborn Sleep Shaping
​Are you a new parent looking for support with your newborn’s sleep habits?
My Newborn Sleep Shaping Package is designed to give you the confidence, tools, and strategies to help your baby develop healthy sleep patterns from the very beginning—without any harsh methods.
From birth to 4 months
Newborn sleep shaping is a gentle approach designed for little ones from birth to 4 months. During this time, babies are starting to develop natural sleep rhythms and so by providing the right environment and establishing simple routines we can lay solid foundations that will allow them to sleep their best
Gentle Guidance for Restful Sleep, Right from the Start
As a new parent, sleep can feel elusive. With this package, you’ll feel empowered and equipped to:
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Gain confidence in your ability to support your baby’s sleep needs.
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Understand what’s normal at each stage of newborn development.
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Learn gentle techniques that soothe your baby to sleep.
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Minimise common newborn sleep struggles like day-night confusion.
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Build a strong sleep foundation for smoother sleep transitions in the future​
This package includes:
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Detailed initial assessment questionnaire and analysis
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3-day sleep and feed diary (completed in advance of video call)
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Video consultation (60 mins) where we cover:
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Understanding normal infant sleep
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Newborn Sleep Stages
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Creating the perfect sleep environment
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Short Naps
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Optimising feeds
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Tips for setting your baby’s body clock
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Responsive techniques to support sleep
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Putting in place the perfect bedtime routine
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Age-appropriate awake windows
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Preparing for the change in sleep at 4 months
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1 week email support
£125
