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Resources

For a sleepy baby & happy parents

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Get Your Little One Sleeping Better: 5 tips to try tonight

FREE! In this guide I cover 5 tips to help your little one get better sleep. Download today and there may be that one tweak that makes all the difference. 
 

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Newborn Sleep Guide (0-3months)

FREE! Understand why newborns sleep the way they do and what we can do to help them adjust into the world along with a list of frequently asked newborn sleep questions with answers. 

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Sleep Needs Chart 0-6yrs

Download your Sleep Needs Chart with all the average wake windows, number of naps and total sleep for children from birth - 6yrs.

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Frequent Night Waking Masterclass (6m-2yrs)

Persistent night wakes can leave us feeling frustrated, helpless and anxious - this masterclass is here to give you the best practices for managing night wakings and leave you feeling confident in your next steps. 

Price: £25

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Early Rising Guide

Resolve the early wakes with this detailed guide that will take you through all my tried, tested and successful ways to get little ones sleeping post 6am! 

Price: £10

Join me in my 1:1 workshop at The Happy Mama Hub in Brampton, Huntingdon

My Frequent Night Waking Workshop is for little ones 6-12months. 
The link below will take you to the website to book onto the next class 

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